Author of articles Ioan Ionut

author:

Ioan Ionut

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3 Articles

Author's articles

• Weight loss process: Techniques and ways to lose weight
  It's important to remember that losing weight is a serious business that requires a careful approach. When is weight loss important? What are the ways to lose weight and which is the most effective? The answer is in the article.
  28 November 2021
• Diet minus 7 kg per week
  How to lose 7 kg in a week: a diet and nutrition guide to weight loss.
  25 August 2021
• Strength exercises at home for weight loss
  Strength training benefits. Choose home exercise equipment. The most effective home strength exercises for weight loss and muscle strengthening.
  27 March 2021