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It's spring, which means swimsuit season is almost here. Today we will tell you effective ways to get a toned body! We will also look at what are the causes of fat accumulation and why exercise is needed to lose weight on the abdomen and sides.
11 December 2023
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Many people are looking for an effective weight loss diet to lose weight without gaining it back but is it possible? Read useful information.
18 May 2022
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Drink Diet - Lose up to 1. 5 kg of excess weight per day with the help of fluids. Find out what you can drink in your diet, menu and list of allowed foods. Reviews and results.
7 June 2021
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Protein foods are great for those who want to lose weight and maintain muscle. In this article you will find a protein diet menu.
27 March 2021
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The uniqueness of the buckwheat diet: how to lose weight, modern recipes. 2 weeks of dieting with buckwheat showed amazing results, up to 12 kg.
27 March 2021
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An effective hourly diet for weight loss. Menu for 6 and 7 days, "golden hour", alternate. Contraindicated, the correct way out of the diet. Reviews of doctors and results of people who have lost weight.
26 March 2021
